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Life Coaching

Why Life Coaching?

  • Do you wish to gain more clarity in your life?
  • Would you like to design your lifestyle?
  • Do you need to clear obstacles from your past which hinder you progress?
  • Do you resist a change because you are uncertain about the outcome?
  • Do you find yourself dissatisfied with one or more aspects of your life?
  • Are you seeking a breakthrough in any area of your life?

If you are still not where you want to be in your life, be it in terms of personal life, career, finances or spiritually, then life coaching is the step in the right direction.

What is Life Coaching?

Life coaching in an individualized approach to your personal life that focuses on resolving certain issues and provides feedback and guidance in real time. Its fundamental aim is to help you become increasingly pro­active, rather than passive, and increasingly creative, rather than reactive, in the way you approach your life.
This process addresses your personal projects and transitions by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

What are the Benefits?

  • Banish anxiety from your life
  • Get rid of bad & unwanted habits
  • Get rid of phobia
  • Improve and maintain good family relationships
  • increased self-awareness of all aspects of oneself
  • improved self-esteem and clarity, sense of choice
  • sense of owning one’s true power of self-determination
  • a truer picture of own strengths and weaknesses
  • aligning to one’s true purpose in life
  • the ability to take decisive action
  • resolution of communication difficulties

How is Coaching Conducted?

Coaches and clients arrange a schedule that works well for them both. Coaches have different approaches to sessions depending on their preferred ways of working and the client’s issue.
The client brings an issue or range of issues to the session; the coach listens and forms suitable questions to further clarify the issue on behalf of the client. The coach then asks powerful and at times provocative questions; through their answers, the client explores their current experience and future options. The coach often reframes an issue in terms of the timescale and perspective to enable the client see situations in a new light and enable more creative solutions to arise. The range of possible options will be generated and an action plan agreed.

Key Aspects of Coaching:

Confidentiality

The aspect of confidentiality is clearly an aspect of coaching which is held in high regard by the coach. This is essential to enable coachee to trust and feel sufficiently at ease to reveal their beliefs, values, aspirations, current challenges and opportunities.

Equality of Relationship

Coaching is an equal relationship embodying equal commitment of coach and client. Individual responsibility is necessary – the coach being responsible for them self and the client being responsible for them self and their decisions.

Mutual Commitment

Commitment to the coaching process and established goal must come from both coach and client for coaching to have profound effects in the client’s life.

The Client Takes Action

It is the task of the coach to help the client recognize their ability to choose and act by assuming that this is possible. However, it is crucial for the client’s growth to understand that the full and final responsibility for all their decisions and actions rests with the client them self.

Accountability

The client is accountable for carrying out the agreed actions is required to feed back their progress between sessions. This grants the coaching process highly effective power and leads to real measurable results.

Focus

The coach assists the client in focusing squarely in the direction in which the client wants to go; thus enabling them to get there quicker, with less energy-sapping detours along the way.

How & Where?

Format:

  • Face-to-face coaching
  • On-site at Navigo NLP Center
  • Via telephone or Skype call
  • Follow-up sessions

Duration:

  • 45-60 minute sessions
  • Subject to client’s Desired Outcome

Who?

This Solution is Ideal for:

  • Individuals who face personal challenges in their life
  • Individuals who want to improve their quality of life
  • Individuals who want to have any of the above-listed benefits

Coach:

Ready to Take the Next Step? Contact us and find out more.